Harry Buit 15:00 row
2,348
Meters
15:00.0
Time
3:11.6
Pace
116
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
December 15, 2020 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,348 | 3:11.6 | 50 | 471 | 21 |
| 3:00.0 | 469 | 3:11.8 | 50 | 470 | 22 |
| 6:00.0 | 466 | 3:13.1 | 49 | 467 | 22 |
| 9:00.0 | 471 | 3:11.0 | 50 | 472 | 22 |
| 12:00.0 | 462 | 3:14.8 | 47 | 462 | 21 |
| 15:00.0 | 481 | 3:07.1 | 53 | 483 | 21 |