Harry Buit 15:00 row
2,240
Meters
15:00.0
Time
3:20.8
Pace
108
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
December 17, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,240 | 3:20.8 | 43 | 448 | 20 |
| 3:00.0 | 417 | 3:35.8 | 35 | 419 | 21 |
| 6:00.0 | 438 | 3:25.4 | 40 | 438 | 21 |
| 9:00.0 | 450 | 3:20.0 | 44 | 450 | 21 |
| 12:00.0 | 459 | 3:16.0 | 46 | 459 | 20 |
| 15:00.0 | 476 | 3:09.0 | 52 | 478 | 21 |