Harry Buit 15:00 row
2,215
Meters
15:00.0
Time
3:23.1
Pace
108
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
December 17, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,215 | 3:23.1 | 42 | 443 | 20 |
| 3:00.0 | 417 | 3:35.8 | 35 | 419 | 21 |
| 6:00.0 | 428 | 3:30.2 | 38 | 429 | 20 |
| 9:00.0 | 447 | 3:21.3 | 43 | 447 | 20 |
| 12:00.0 | 451 | 3:19.5 | 44 | 451 | 20 |
| 15:00.0 | 472 | 3:10.6 | 50 | 473 | 20 |