Harry Buit 15:00 row
2,403
Meters
15:00.0
Time
3:07.2
Pace
118
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
December 18, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,403 | 3:07.2 | 53 | 483 | 21 |
| 3:00.0 | 470 | 3:11.4 | 50 | 471 | 20 |
| 6:00.0 | 476 | 3:09.0 | 52 | 478 | 22 |
| 9:00.0 | 472 | 3:10.6 | 50 | 473 | 21 |
| 12:00.0 | 474 | 3:09.8 | 51 | 475 | 21 |
| 15:00.0 | 511 | 2:56.1 | 64 | 520 | 21 |