Harry Buit 15:00 row
2,362
Meters
15:00.0
Time
3:10.5
Pace
116
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
December 19, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,362 | 3:10.5 | 51 | 474 | 21 |
| 3:00.0 | 453 | 3:18.6 | 45 | 453 | 21 |
| 6:00.0 | 466 | 3:13.1 | 49 | 467 | 21 |
| 9:00.0 | 471 | 3:11.0 | 50 | 472 | 21 |
| 12:00.0 | 482 | 3:06.7 | 54 | 485 | 21 |
| 15:00.0 | 490 | 3:03.6 | 56 | 494 | 21 |