Harry Buit 15:08 row
2,109
Meters
15:08.4
Time
3:35.3
Pace
104
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
December 20, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.4 | 2,109 | 3:35.3 | 35 | 420 | 104 | 21 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 21 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 22 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 22 |
| 15:08.4 | 10 | 7:00.0 | 5 | 316 | 0 | 8 |