Harry Buit 15:00 row
2,369
Meters
15:00.0
Time
3:09.9
Pace
116
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
December 21, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,369 | 3:09.9 | 51 | 475 | 20 |
| 3:00.0 | 449 | 3:20.4 | 43 | 449 | 21 |
| 6:00.0 | 475 | 3:09.4 | 51 | 477 | 20 |
| 9:00.0 | 469 | 3:11.8 | 50 | 470 | 21 |
| 12:00.0 | 482 | 3:06.7 | 54 | 485 | 20 |
| 15:00.0 | 494 | 3:02.1 | 58 | 499 | 22 |