Harry Buit 15:00 row
2,308
Meters
15:00.0
Time
3:14.9
Pace
114
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
December 21, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,308 | 3:14.9 | 47 | 462 | 21 |
| 3:00.0 | 442 | 3:23.6 | 41 | 442 | 22 |
| 6:00.0 | 463 | 3:14.3 | 48 | 464 | 21 |
| 9:00.0 | 464 | 3:13.9 | 48 | 465 | 22 |
| 12:00.0 | 454 | 3:18.2 | 45 | 454 | 21 |
| 15:00.0 | 486 | 3:05.1 | 55 | 489 | 22 |