Harry Buit 15:00 row
2,404
Meters
15:00.0
Time
3:07.1
Pace
119
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
December 24, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,404 | 3:07.1 | 53 | 483 | 22 |
| 3:00.0 | 448 | 3:20.8 | 43 | 448 | 23 |
| 6:00.0 | 472 | 3:10.6 | 50 | 473 | 23 |
| 9:00.0 | 479 | 3:07.8 | 53 | 481 | 22 |
| 12:00.0 | 481 | 3:07.1 | 53 | 483 | 22 |
| 15:00.0 | 524 | 2:51.7 | 69 | 537 | 22 |