Harry Buit 15:00 row
2,287
Meters
15:00.0
Time
3:16.7
Pace
112
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
December 24, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,287 | 3:16.7 | 46 | 458 | 21 |
| 3:00.0 | 432 | 3:28.3 | 39 | 433 | 21 |
| 6:00.0 | 441 | 3:24.0 | 41 | 441 | 21 |
| 9:00.0 | 458 | 3:16.5 | 46 | 458 | 22 |
| 12:00.0 | 454 | 3:18.2 | 45 | 454 | 21 |
| 15:00.0 | 503 | 2:58.9 | 61 | 510 | 22 |