Harry Buit 15:00 row
2,407
Meters
15:00.0
Time
3:06.9
Pace
118
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
December 29, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,407 | 3:06.9 | 54 | 484 | 21 |
| 3:00.0 | 454 | 3:18.2 | 45 | 454 | 22 |
| 6:00.0 | 470 | 3:11.4 | 50 | 471 | 22 |
| 9:00.0 | 477 | 3:08.6 | 52 | 479 | 21 |
| 12:00.0 | 491 | 3:03.2 | 57 | 495 | 22 |
| 15:00.0 | 516 | 2:54.4 | 66 | 527 | 22 |