Harry Buit 15:00 row
2,291
Meters
15:00.0
Time
3:16.4
Pace
113
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Drag Factor | 69 |
December 29, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,291 | 3:16.4 | 46 | 458 | 21 |
| 3:00.0 | 433 | 3:27.8 | 39 | 434 | 21 |
| 6:00.0 | 455 | 3:17.8 | 45 | 455 | 22 |
| 9:00.0 | 464 | 3:13.9 | 48 | 465 | 21 |
| 12:00.0 | 460 | 3:15.6 | 47 | 460 | 20 |
| 15:00.0 | 479 | 3:07.8 | 53 | 481 | 21 |