Harry Buit 15:00 row
2,386
Meters
15:00.0
Time
3:08.6
Pace
118
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
December 31, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,386 | 3:08.6 | 52 | 472 | 118 | 20 |
| 3:00.0 | 451 | 3:19.5 | 44 | 440 | 22 | 22 |
| 6:00.0 | 471 | 3:11.0 | 50 | 460 | 23 | 22 |
| 9:00.0 | 474 | 3:09.8 | 51 | 460 | 23 | 20 |
| 12:00.0 | 479 | 3:07.8 | 53 | 480 | 24 | 20 |
| 15:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 20 |