Harry Buit 15:00 row
2,462
Meters
15:00.0
Time
3:02.7
Pace
123
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
January 01, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,462 | 3:02.7 | 57 | 492 | 123 | 22 |
| 3:00.0 | 462 | 3:14.8 | 47 | 460 | 23 | 22 |
| 6:00.0 | 480 | 3:07.5 | 53 | 480 | 24 | 22 |
| 9:00.0 | 486 | 3:05.1 | 55 | 480 | 24 | 23 |
| 12:00.0 | 497 | 3:01.0 | 59 | 500 | 25 | 23 |
| 15:00.0 | 538 | 2:47.2 | 75 | 540 | 27 | 22 |