Harry Buit 15:00 row
2,369
Meters
15:00.0
Time
3:09.9
Pace
115
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
January 03, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,369 | 3:09.9 | 51 | 460 | 115 | 22 |
| 3:00.0 | 454 | 3:18.2 | 45 | 440 | 22 | 23 |
| 6:00.0 | 476 | 3:09.0 | 52 | 460 | 23 | 22 |
| 9:00.0 | 475 | 3:09.4 | 51 | 460 | 23 | 23 |
| 12:00.0 | 476 | 3:09.0 | 52 | 460 | 23 | 21 |
| 15:00.0 | 488 | 3:04.4 | 56 | 480 | 24 | 21 |