Harry Buit 15:00 row
2,316
Meters
15:00.0
Time
3:14.3
Pace
114
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
January 03, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,316 | 3:14.3 | 48 | 464 | 20 |
| 3:00.0 | 444 | 3:22.7 | 42 | 444 | 21 |
| 6:00.0 | 471 | 3:11.0 | 50 | 472 | 20 |
| 9:00.0 | 463 | 3:14.3 | 48 | 464 | 20 |
| 12:00.0 | 459 | 3:16.0 | 46 | 459 | 20 |
| 15:00.0 | 479 | 3:07.8 | 53 | 481 | 21 |