Harry Buit 15:00 row
2,271
Meters
15:00.0
Time
3:18.1
Pace
112
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
January 05, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,271 | 3:18.1 | 45 | 454 | 21 |
| 3:00.0 | 413 | 3:37.9 | 34 | 416 | 21 |
| 6:00.0 | 448 | 3:20.8 | 43 | 448 | 22 |
| 9:00.0 | 455 | 3:17.8 | 45 | 455 | 21 |
| 12:00.0 | 460 | 3:15.6 | 47 | 460 | 21 |
| 15:00.0 | 496 | 3:01.4 | 59 | 501 | 22 |