Harry Buit 15:00 row
2,305
Meters
15:00.0
Time
3:15.2
Pace
114
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
January 05, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,305 | 3:15.2 | 47 | 461 | 21 |
| 3:00.0 | 441 | 3:24.0 | 41 | 441 | 22 |
| 6:00.0 | 425 | 3:31.7 | 37 | 426 | 21 |
| 9:00.0 | 467 | 3:12.7 | 49 | 468 | 22 |
| 12:00.0 | 475 | 3:09.4 | 51 | 477 | 21 |
| 15:00.0 | 498 | 3:00.7 | 59 | 504 | 21 |