Harry Buit 15:00 row
2,380
Meters
15:00.0
Time
3:09.0
Pace
118
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
January 06, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,380 | 3:09.0 | 52 | 478 | 21 |
| 3:00.0 | 461 | 3:15.2 | 47 | 461 | 22 |
| 6:00.0 | 467 | 3:12.7 | 49 | 468 | 22 |
| 9:00.0 | 475 | 3:09.4 | 51 | 477 | 22 |
| 12:00.0 | 481 | 3:07.1 | 53 | 483 | 21 |
| 15:00.0 | 496 | 3:01.4 | 59 | 501 | 22 |