Harry Buit 15:00 row
2,222
Meters
15:00.0
Time
3:22.5
Pace
110
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
January 06, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,222 | 3:22.5 | 42 | 445 | 20 |
| 3:00.0 | 428 | 3:30.2 | 38 | 429 | 21 |
| 6:00.0 | 431 | 3:28.8 | 38 | 432 | 20 |
| 9:00.0 | 440 | 3:24.5 | 41 | 440 | 21 |
| 12:00.0 | 445 | 3:22.2 | 42 | 445 | 20 |
| 15:00.0 | 478 | 3:08.2 | 52 | 480 | 21 |