Harry Buit 15:00 row
2,411
Meters
15:00.0
Time
3:06.6
Pace
119
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
January 07, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,411 | 3:06.6 | 54 | 485 | 119 | 21 |
| 3:00.0 | 470 | 3:11.4 | 50 | 471 | 23 | 23 |
| 6:00.0 | 477 | 3:08.6 | 52 | 479 | 23 | 21 |
| 9:00.0 | 485 | 3:05.5 | 55 | 488 | 24 | 21 |
| 12:00.0 | 482 | 3:06.7 | 54 | 485 | 24 | 21 |
| 15:00.0 | 497 | 3:01.0 | 59 | 502 | 25 | 21 |