Harry Buit 15:00 row
2,311
Meters
15:00.0
Time
3:14.7
Pace
114
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
January 08, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,311 | 3:14.7 | 47 | 463 | 21 |
| 3:00.0 | 445 | 3:22.2 | 42 | 445 | 22 |
| 6:00.0 | 461 | 3:15.2 | 47 | 461 | 21 |
| 9:00.0 | 466 | 3:13.1 | 49 | 467 | 21 |
| 12:00.0 | 466 | 3:13.1 | 49 | 467 | 21 |
| 15:00.0 | 474 | 3:09.8 | 51 | 475 | 22 |