Harry Buit 15:00 row
2,319
Meters
15:00.0
Time
3:14.0
Pace
113
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
January 08, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,319 | 3:14.0 | 48 | 464 | 21 |
| 3:00.0 | 444 | 3:22.7 | 42 | 444 | 22 |
| 6:00.0 | 457 | 3:16.9 | 46 | 457 | 21 |
| 9:00.0 | 458 | 3:16.5 | 46 | 458 | 21 |
| 12:00.0 | 470 | 3:11.4 | 50 | 471 | 21 |
| 15:00.0 | 491 | 3:03.2 | 57 | 495 | 22 |