Harry Buit 15:00 row
2,445
Meters
15:00.0
Time
3:04.0
Pace
122
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
January 09, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,445 | 3:04.0 | 56 | 493 | 21 |
| 3:00.0 | 468 | 3:12.3 | 49 | 469 | 21 |
| 6:00.0 | 478 | 3:08.2 | 52 | 480 | 21 |
| 9:00.0 | 482 | 3:06.7 | 54 | 485 | 21 |
| 12:00.0 | 492 | 3:02.9 | 57 | 496 | 22 |
| 15:00.0 | 526 | 2:51.1 | 70 | 540 | 22 |