Harry Buit 15:00 row
2,340
Meters
15:00.0
Time
3:12.3
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
January 09, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,340 | 3:12.3 | 49 | 469 | 21 |
| 3:00.0 | 449 | 3:20.4 | 43 | 449 | 21 |
| 6:00.0 | 463 | 3:14.3 | 48 | 464 | 21 |
| 9:00.0 | 463 | 3:14.3 | 48 | 464 | 21 |
| 12:00.0 | 466 | 3:13.1 | 49 | 467 | 21 |
| 15:00.0 | 499 | 3:00.3 | 60 | 505 | 21 |