Harry Buit 15:00 row
2,379
Meters
15:00.0
Time
3:09.1
Pace
117
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
January 13, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,379 | 3:09.1 | 52 | 477 | 21 |
| 3:00.0 | 459 | 3:16.0 | 46 | 459 | 22 |
| 6:00.0 | 467 | 3:12.7 | 49 | 468 | 22 |
| 9:00.0 | 460 | 3:15.6 | 47 | 460 | 21 |
| 12:00.0 | 482 | 3:06.7 | 54 | 485 | 22 |
| 15:00.0 | 510 | 2:56.4 | 64 | 519 | 21 |