Harry Buit 15:00 row
2,470
Meters
15:00.0
Time
3:02.1
Pace
122
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
January 14, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,470 | 3:02.1 | 58 | 499 | 23 |
| 3:00.0 | 465 | 3:13.5 | 48 | 466 | 23 |
| 6:00.0 | 491 | 3:03.2 | 57 | 495 | 23 |
| 9:00.0 | 492 | 3:02.9 | 57 | 496 | 23 |
| 12:00.0 | 486 | 3:05.1 | 55 | 489 | 23 |
| 15:00.0 | 537 | 2:47.5 | 74 | 555 | 23 |