Harry Buit 15:00 row
2,303
Meters
15:00.0
Time
3:15.3
Pace
113
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
January 14, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,303 | 3:15.3 | 47 | 461 | 21 |
| 3:00.0 | 459 | 3:16.0 | 46 | 459 | 22 |
| 6:00.0 | 461 | 3:15.2 | 47 | 461 | 21 |
| 9:00.0 | 464 | 3:13.9 | 48 | 465 | 21 |
| 12:00.0 | 457 | 3:16.9 | 46 | 457 | 21 |
| 15:00.0 | 463 | 3:14.3 | 48 | 464 | 21 |