Harry Buit 15:00 row
2,542
Meters
15:00.0
Time
2:57.0
Pace
126
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
January 15, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,542 | 2:57.0 | 63 | 504 | 126 | 23 |
| 3:00.0 | 486 | 3:05.1 | 55 | 480 | 24 | 26 |
| 6:00.0 | 509 | 2:56.8 | 63 | 500 | 25 | 24 |
| 9:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 22 |
| 12:00.0 | 503 | 2:58.9 | 61 | 500 | 25 | 24 |
| 15:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 22 |