Harry Buit 15:00 row
2,371
Meters
15:00.0
Time
3:09.7
Pace
117
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
January 17, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,371 | 3:09.7 | 51 | 476 | 21 |
| 3:00.0 | 455 | 3:17.8 | 45 | 455 | 22 |
| 6:00.0 | 445 | 3:22.2 | 42 | 445 | 22 |
| 9:00.0 | 471 | 3:11.0 | 50 | 472 | 22 |
| 12:00.0 | 484 | 3:05.9 | 54 | 487 | 21 |
| 15:00.0 | 516 | 2:54.4 | 66 | 527 | 22 |