Harry Buit 15:00 row
2,427
Meters
15:00.0
Time
3:05.4
Pace
121
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
January 17, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,427 | 3:05.4 | 55 | 488 | 23 |
| 3:00.0 | 483 | 3:06.3 | 54 | 486 | 24 |
| 6:00.0 | 479 | 3:07.8 | 53 | 481 | 23 |
| 9:00.0 | 479 | 3:07.8 | 53 | 481 | 24 |
| 12:00.0 | 486 | 3:05.1 | 55 | 489 | 22 |
| 15:00.0 | 501 | 2:59.6 | 60 | 507 | 22 |