Harry Buit 15:00 row
2,414
Meters
15:00.0
Time
3:06.4
Pace
120
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
January 18, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,414 | 3:06.4 | 54 | 485 | 22 |
| 3:00.0 | 465 | 3:13.5 | 48 | 466 | 23 |
| 6:00.0 | 487 | 3:04.8 | 55 | 490 | 22 |
| 9:00.0 | 498 | 3:00.7 | 59 | 504 | 23 |
| 12:00.0 | 481 | 3:07.1 | 53 | 483 | 23 |
| 15:00.0 | 484 | 3:05.9 | 54 | 487 | 22 |