Harry Buit 15:00 row
2,352
Meters
15:00.0
Time
3:11.3
Pace
117
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
January 18, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,352 | 3:11.3 | 50 | 471 | 22 |
| 3:00.0 | 462 | 3:14.8 | 47 | 462 | 23 |
| 6:00.0 | 461 | 3:15.2 | 47 | 461 | 22 |
| 9:00.0 | 470 | 3:11.4 | 50 | 471 | 22 |
| 12:00.0 | 463 | 3:14.3 | 48 | 464 | 22 |
| 15:00.0 | 497 | 3:01.0 | 59 | 502 | 22 |