Harry Buit 15:00 row
2,331
Meters
15:00.0
Time
3:13.0
Pace
114
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
January 19, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,331 | 3:13.0 | 49 | 467 | 22 |
| 3:00.0 | 443 | 3:23.1 | 42 | 443 | 23 |
| 6:00.0 | 457 | 3:16.9 | 46 | 457 | 22 |
| 9:00.0 | 466 | 3:13.1 | 49 | 467 | 21 |
| 12:00.0 | 475 | 3:09.4 | 51 | 477 | 22 |
| 15:00.0 | 490 | 3:03.6 | 56 | 494 | 22 |