Harry Buit 15:00 row
2,302
Meters
15:00.0
Time
3:15.4
Pace
112
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Drag Factor | 69 |
January 19, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,302 | 3:15.4 | 47 | 461 | 21 |
| 3:00.0 | 438 | 3:25.4 | 40 | 438 | 22 |
| 6:00.0 | 458 | 3:16.5 | 46 | 458 | 21 |
| 9:00.0 | 468 | 3:12.3 | 49 | 469 | 21 |
| 12:00.0 | 464 | 3:13.9 | 48 | 465 | 21 |
| 15:00.0 | 475 | 3:09.4 | 51 | 477 | 21 |