Harry Buit 15:00 row
2,419
Meters
15:00.0
Time
3:06.0
Pace
119
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Drag Factor | 68 |
January 21, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,419 | 3:06.0 | 54 | 487 | 21 |
| 3:00.0 | 468 | 3:12.3 | 49 | 469 | 23 |
| 6:00.0 | 473 | 3:10.2 | 51 | 474 | 22 |
| 9:00.0 | 483 | 3:06.3 | 54 | 486 | 22 |
| 12:00.0 | 490 | 3:03.6 | 56 | 494 | 21 |
| 15:00.0 | 506 | 2:57.8 | 62 | 514 | 22 |