Harry Buit 15:00 row
2,455
Meters
15:00.0
Time
3:03.2
Pace
122
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
January 23, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,455 | 3:03.2 | 57 | 495 | 22 |
| 3:00.0 | 472 | 3:10.6 | 50 | 473 | 24 |
| 6:00.0 | 474 | 3:09.8 | 51 | 475 | 22 |
| 9:00.0 | 499 | 3:00.3 | 60 | 505 | 23 |
| 12:00.0 | 496 | 3:01.4 | 59 | 501 | 22 |
| 15:00.0 | 514 | 2:55.0 | 65 | 524 | 22 |