Harry Buit 15:00 row
2,433
Meters
15:00.0
Time
3:04.9
Pace
120
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
January 23, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,433 | 3:04.9 | 55 | 490 | 22 |
| 3:00.0 | 476 | 3:09.0 | 52 | 478 | 22 |
| 6:00.0 | 490 | 3:03.6 | 56 | 494 | 22 |
| 9:00.0 | 488 | 3:04.4 | 56 | 492 | 23 |
| 12:00.0 | 484 | 3:05.9 | 54 | 487 | 23 |
| 15:00.0 | 495 | 3:01.8 | 58 | 500 | 22 |