Harry Buit 15:00 row
2,371
Meters
15:00.0
Time
3:09.7
Pace
117
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
January 24, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,371 | 3:09.7 | 51 | 476 | 21 |
| 3:00.0 | 464 | 3:13.9 | 48 | 465 | 23 |
| 6:00.0 | 470 | 3:11.4 | 50 | 471 | 22 |
| 9:00.0 | 477 | 3:08.6 | 52 | 479 | 22 |
| 12:00.0 | 478 | 3:08.2 | 52 | 480 | 21 |
| 15:00.0 | 481 | 3:07.1 | 53 | 483 | 22 |