Harry Buit 15:00 row
2,419
Meters
15:00.0
Time
3:06.0
Pace
120
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
January 26, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,419 | 3:06.0 | 54 | 487 | 22 |
| 3:00.0 | 466 | 3:13.1 | 49 | 467 | 22 |
| 6:00.0 | 474 | 3:09.8 | 51 | 475 | 22 |
| 9:00.0 | 484 | 3:05.9 | 54 | 487 | 22 |
| 12:00.0 | 484 | 3:05.9 | 54 | 487 | 22 |
| 15:00.0 | 512 | 2:55.7 | 64 | 521 | 22 |