Harry Buit 15:00 row
2,302
Meters
15:00.0
Time
3:15.4
Pace
113
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
January 26, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,302 | 3:15.4 | 47 | 461 | 22 |
| 3:00.0 | 440 | 3:24.5 | 41 | 440 | 22 |
| 6:00.0 | 453 | 3:18.6 | 45 | 453 | 22 |
| 9:00.0 | 457 | 3:16.9 | 46 | 457 | 23 |
| 12:00.0 | 464 | 3:13.9 | 48 | 465 | 22 |
| 15:00.0 | 488 | 3:04.4 | 56 | 492 | 22 |