Harry Buit 15:00 row
2,432
Meters
15:00.0
Time
3:05.0
Pace
120
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
January 29, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,432 | 3:05.0 | 55 | 490 | 22 |
| 3:00.0 | 466 | 3:13.1 | 49 | 467 | 23 |
| 6:00.0 | 485 | 3:05.5 | 55 | 488 | 22 |
| 9:00.0 | 482 | 3:06.7 | 54 | 485 | 22 |
| 12:00.0 | 494 | 3:02.1 | 58 | 499 | 22 |
| 15:00.0 | 505 | 2:58.2 | 62 | 512 | 22 |