Harry Buit 15:00 row
2,380
Meters
15:00.0
Time
3:09.0
Pace
117
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
January 29, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,380 | 3:09.0 | 52 | 478 | 21 |
| 3:00.0 | 461 | 3:15.2 | 47 | 461 | 22 |
| 6:00.0 | 472 | 3:10.6 | 50 | 473 | 22 |
| 9:00.0 | 471 | 3:11.0 | 50 | 472 | 22 |
| 12:00.0 | 484 | 3:05.9 | 54 | 487 | 21 |
| 15:00.0 | 493 | 3:02.5 | 58 | 497 | 22 |