Harry Buit 15:00 row
2,389
Meters
15:00.0
Time
3:08.3
Pace
117
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
January 30, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,389 | 3:08.3 | 52 | 480 | 22 |
| 3:00.0 | 455 | 3:17.8 | 45 | 455 | 23 |
| 6:00.0 | 477 | 3:08.6 | 52 | 479 | 22 |
| 9:00.0 | 480 | 3:07.5 | 53 | 482 | 23 |
| 12:00.0 | 473 | 3:10.2 | 51 | 474 | 22 |
| 15:00.0 | 505 | 2:58.2 | 62 | 512 | 22 |