Harry Buit 15:00 row
2,405
Meters
15:00.0
Time
3:07.1
Pace
118
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
February 03, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,405 | 3:07.1 | 53 | 472 | 118 | 21 |
| 3:00.0 | 467 | 3:12.7 | 49 | 460 | 23 | 22 |
| 6:00.0 | 472 | 3:10.6 | 50 | 460 | 23 | 21 |
| 9:00.0 | 475 | 3:09.4 | 51 | 460 | 23 | 22 |
| 12:00.0 | 485 | 3:05.5 | 55 | 480 | 24 | 22 |
| 15:00.0 | 507 | 2:57.5 | 63 | 500 | 25 | 22 |