Harry Buit 15:00 row
2,278
Meters
15:00.0
Time
3:17.5
Pace
111
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
February 07, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,278 | 3:17.5 | 45 | 456 | 21 |
| 3:00.0 | 439 | 3:25.0 | 41 | 439 | 22 |
| 6:00.0 | 450 | 3:20.0 | 44 | 450 | 22 |
| 9:00.0 | 455 | 3:17.8 | 45 | 455 | 21 |
| 12:00.0 | 460 | 3:15.6 | 47 | 460 | 21 |
| 15:00.0 | 474 | 3:09.8 | 51 | 475 | 21 |