Harry Buit 15:00 row
2,407
Meters
15:00.0
Time
3:06.9
Pace
118
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
February 08, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,407 | 3:06.9 | 54 | 484 | 21 |
| 3:00.0 | 476 | 3:09.0 | 52 | 478 | 22 |
| 6:00.0 | 476 | 3:09.0 | 52 | 478 | 21 |
| 9:00.0 | 484 | 3:05.9 | 54 | 487 | 22 |
| 12:00.0 | 479 | 3:07.8 | 53 | 481 | 21 |
| 15:00.0 | 491 | 3:03.2 | 57 | 495 | 21 |