Harry Buit 15:00 row
2,204
Meters
15:00.0
Time
3:24.1
Pace
108
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Drag Factor | 73 |
February 14, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,204 | 3:24.1 | 41 | 441 | 20 |
| 3:00.0 | 420 | 3:34.2 | 36 | 422 | 21 |
| 6:00.0 | 428 | 3:30.2 | 38 | 429 | 20 |
| 9:00.0 | 427 | 3:30.7 | 37 | 428 | 20 |
| 12:00.0 | 439 | 3:25.0 | 41 | 439 | 20 |
| 15:00.0 | 490 | 3:03.6 | 56 | 494 | 21 |