Harry Buit 15:00 row
2,204
Meters
15:00.0
Time
3:24.1
Pace
109
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
February 15, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,204 | 3:24.1 | 41 | 441 | 20 |
| 3:00.0 | 411 | 3:38.9 | 33 | 414 | 21 |
| 6:00.0 | 422 | 3:33.2 | 36 | 424 | 20 |
| 9:00.0 | 442 | 3:23.6 | 41 | 442 | 20 |
| 12:00.0 | 447 | 3:21.3 | 43 | 447 | 20 |
| 15:00.0 | 483 | 3:06.3 | 54 | 486 | 21 |