Harry Buit 15:00 row
2,407
Meters
15:00.0
Time
3:06.9
Pace
120
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
February 18, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,407 | 3:06.9 | 54 | 484 | 21 |
| 3:00.0 | 478 | 3:08.2 | 52 | 480 | 22 |
| 6:00.0 | 480 | 3:07.5 | 53 | 482 | 21 |
| 9:00.0 | 474 | 3:09.8 | 51 | 475 | 21 |
| 12:00.0 | 480 | 3:07.5 | 53 | 482 | 21 |
| 15:00.0 | 496 | 3:01.4 | 59 | 501 | 21 |